Upanaham
Upanaham is a herbal bandaging treatment used in Ayurveda to relieve localised pain, swelling and inflammation.
In this treatment a warm herbal paste is thickly applied over the affected area. Herbal leaves are placed over the paste and then bandaged with cotton cloth. It is retained on the area for at least six hours.
Depending on your condition it can be applied after a massage or as a stand-alone treatment.
Recommended for
- Localised pain, swelling and inflammation
- Strains and sprains
- Joint injuries
Benefits
- Relieves localised pain, swelling and inflammation
- Promotes better circulation by removing stagnant blood, fluids and toxins from the injured area
- Improves muscle flexibility and joint mobility
Contact us
To find out more about Upanaham, or to see what treatment is best for you
Related treatments
Kalari marma massage
Kalari Marma Massage is from Kerala’s Kalaripayattu tradition. This ancient warrior massage was specially developed to treat and prevent injuries and pain-related conditions.
Kati basti
Kati basti is a lower back pain treatment in Ayurveda. It is a soothing and gentle solution for when the pain in your lower back is too tender to benefit from massage.
Kizhi treatment
Kizhi is a targeted pain management treatment in Ayurveda and Kalari chikitsa. The medicinal herbs in these poultices are combined with therapeutic heat, herbal oil and massage, to enhance the pain-relieving effects.
Kalari Ayurveda Centre provides the traditional Indian healing systems of Ayurveda and Kalari chikitsa with experience, expertise and an emphasis on tradition.
- 0424 939 130
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- 30-32 Nandala Drive, Tanah Merah, Queensland
- info@kalariayurveda.com.au
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