Ayurvedic postnatal program
Ayurveda has a long tradition of helping new mothers recover from pregnancy and childbirth.
Our Ayurvedic postnatal care program (prasava raksha) supports physical recovery, emotional well-being, and overall health.
Ayurvedic postnatal care program includes:
- Ayurvedic postnatal consultation
- 3 days of Ayurvedic postnatal massage and herbal steam
- 3 days of Ayurvedic decoction bath
- Ayurvedic herbs
- Special dietary recommendations
More about Ayurvedic postnatal consultation
Your program will begin with an initial consultation. This involves an in-depth health assessment to understand your postnatal needs. The consultation addresses the physical and emotional changes after childbirth, promoting overall well-being and recovery.
Ayurvedic postnatal consultation involves:
- An in-depth health assessment to understand your postnatal needs
- Guidance on practices to promote restoration and recovery during the postnatal period
- Ayurvedic dietary recommendations to restore energy, nourish and support sensitive digestion
- Ayurvedic herbal medicine to rejuvenate and balance the body.
More about Ayurvedic postnatal massage and therapies
You will receive 3 days of Ayurvedic postnatal massage and herbal steam therapy. Then, you will have 3 days of Ayurvedic decoction baths.
These therapies promote relaxation, reduce muscle tension, improve circulation and support your body’s healing process.
Some of the benefits are:
- Reduces muscle tension and pain from childbirth and caring for your newborn
- Improves circulation, helping to reduce swelling and fluid retention that’s common after childbirth
- Provides a relaxing effect, decreasing mental and physical tension
- Increases energy levels, eases fatigue and assists with sleep.
Program options
- If possible, you can book in to see us a week after delivery. Otherwise, you can book in whenever it’s most convenient for you.
- The program can be made longer or shorter and individualised to your circumstances.
- You can take the program daily or according to a schedule that is convenient for you.
Ayurvedic postnatal care withDr Leny Prabhath
Dr Leny Prabhath is a highly qualified Ayurvedic Doctor from Kerala in Southern India. She has studied Ayurveda for 8.5 years and ran her own outpatient clinic in Trivandrum, Kerala.
She has a Bachelor of Ayurvedic Medicine and Surgery from University of Kerala, and a Postgraduate degree in Ayurvedic medicine making from Kerala University of Health Sciences.
Dr Leny has been our Ayurvedic Doctor for the last 5 years. She is available for Ayurvedic consultations, massage, therapies, Ayurvedic detox and rejuvenation programs and Ayurvedic postnatal programs.
Pricing
Ayurvedic postnatal care program
$1400
Contact us
For more information about our Ayurvedic postnatal care program
More about what we do
Treatments
A full range of Ayurvedic massages, Ayurvedic treatments and Kalari chikitsa are available. We provide these treatments with experience, expertise and an emphasis on tradition.
Ayurvedic consultations
If you have a health issue, medical condition or are wanting to improve your overall health, an Ayurvedic consultation is the best place to start.
Panchakarma programs
Long-standing and chronic conditions require a more comprehensive treatment plan. We offer individualised programs which combine a series of daily in-clinic ayurvedic treatments with ayurvedic herbal medicine and diet.
- 0424 939 130
- Book online
- 30-32 Nandala Drive, Tanah Merah, Queensland
- info@kalariayurveda.com.au
© 2013-2025 Kalari Ayurveda Centre and Australian School of Kalaripayattu ABN 25 024 709 165. Website by Belinda Nair.